The Shocking Effects of Staying Up All Night on Your Brain 🧠

Discover how pulling an all-nighter affects your cognitive abilities and what happens to your brain when you don't get sleep. Learn the science behind sleep deprivation and its impact on mental health.

The Shocking Effects of Staying Up All Night on Your Brain 🧠
TED-Ed
6.0M views • Nov 21, 2024
The Shocking Effects of Staying Up All Night on Your Brain 🧠

About this video

Explore how pulling an all-nighter can impact your cognitive function, and find out what happens to your brain when you don't sleep.

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You’re just one history final away from a relaxing spring break. But you still have so much to study! You decide to follow in the footsteps of many students before you, and pull an all-nighter. So, what happens to your brain when you stay up all night? And does cramming like this actually help you prepare for a test? Anna Rothschild explores how a sleepless night impacts your cognitive function.

Lesson by Anna Rothschild, directed by Biljana Labović.
Animation by Noam Sussman & Ali Kellner, Homework Studio.

This video made possible in collaboration with the Bezos Family Foundation
Learn more about how TED-Ed partnerships work: https://bit.ly/TEDEdPartner

A special thanks to Dr. Mathias Basner, Andrew Fuligni, Adriana Galván, and UCLA Center for the Developing Adolescent who provided information and insights for the development of this video.

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Views

6.0M

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255.9K

Duration

5:37

Published

Nov 21, 2024

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