Running 5km Daily for a Year πββοΈ
Started 2024 with a simple goal: run 5km every day. Here's my journey and lessons from a year of daily running.

Jack Anstey
693.4K views β’ Jan 2, 2025

About this video
I started 2024 with one simple rule:
Run 5 kilometres, every single day.
No excuses.
Hereβs how it wentβ¦
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Follow me on Strava to keep up with 2025: https://strava.app.link/ZwgfwjNdWPb
30 mins minimum activity a day.
and *Subscribe* to see future challenges and runs!
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*The Vanlife Handbook*
Weβve created a map with all our favourite places to stay in the van, along with toilets, showers, bins and everything else you need for the perfect Campervan Road Trip. We call it our Vanlife Handbook, and use it everyday to complete our life on the road. Explore the map here:
https://scotlandtravelmaps.com/
------------------------------------
Work with me:
Check out my previous work and experience at - https://www.anstey.studio
Get in touch to discuss projects - jack@anstey.studio
Run 5 kilometres, every single day.
No excuses.
Hereβs how it wentβ¦
------------------------------------
Follow me on Strava to keep up with 2025: https://strava.app.link/ZwgfwjNdWPb
30 mins minimum activity a day.
and *Subscribe* to see future challenges and runs!
------------------------------------
*The Vanlife Handbook*
Weβve created a map with all our favourite places to stay in the van, along with toilets, showers, bins and everything else you need for the perfect Campervan Road Trip. We call it our Vanlife Handbook, and use it everyday to complete our life on the road. Explore the map here:
https://scotlandtravelmaps.com/
------------------------------------
Work with me:
Check out my previous work and experience at - https://www.anstey.studio
Get in touch to discuss projects - jack@anstey.studio
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Video Information
Views
693.4K
Duration
8:24
Published
Jan 2, 2025
User Reviews
4.0
(138)