The Most Effective Way To Release The Hips

Here are the two things you need to do to release your tight hips! Give these a go and let us know how you're feeling. #fascia #tighthips #hip #hippain #pa...

Block Therapy - Changing Lives One Block At A Time•27.3K views•0:47

About this video

Here are the two things you need to do to release your tight hips! Give these a go and let us know how you're feeling. #fascia #tighthips #hip #hippain #painrelief #athlete #recovery #pain #painfreelife #stretching #fasciatraining #mobility #flexibility
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Views
27.3K

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Likes
1.5K

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Duration
0:47

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Published
Apr 4, 2023

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Quality
hd

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Block Therapy - Changing Lives One Block At A Time

Block Therapy - Changing Lives One Block At A Time

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