The Men's Health Built For Life Podcast with Ben Shephard and Andrew Tracey

Men’s Health: Built For Life — with hosts Ben Shephard and Men’s Health Fitness Director Andrew Tracey — is the podcast for men looking to take control of th...

The Men's Health Built For Life Podcast with Ben Shephard and Andrew Tracey
Men's Health UK
411 views • Jan 21, 2026
The Men's Health Built For Life Podcast with Ben Shephard and Andrew Tracey

About this video

Men’s Health: Built For Life — with hosts Ben Shephard and Men’s Health Fitness Director Andrew Tracey — is the podcast for men looking to take control of their fitness, health and life. Sharing practical science, actionable, real-world advice and incredible stories from inspiring guests, we can’t promise that listening to this podcast will change your life… but it will give you everything you need to go away and do that yourself.
 
Join us for new episodes, every Thursday. 

Hosts:
https://www.instagram.com/theandrew.tracey/
https://www.instagram.com/benshephardofficial/
DOP: https://www.instagram.com/edmundcurtiscine/
Wellness video producer: https://www.instagram.com/chelia.batkin/

Men's Health UK

Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered

Men’s Health UK: https://www.menshealth.com/uk/
Men’s Health UK on Facebook: https://www.facebook.com/menshealthuk/
Men’s Health UK on Twitter: https://twitter.com/menshealthuk
Men’s Health UK on Instagram: https://www.instagram.com/menshealthuk/
Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealthuk/

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Video Information

Views

411

Likes

18

Duration

0:34

Published

Jan 21, 2026

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