Let Them Theory: Self-Healing for Overthinkers πŸ“š

Maudy Ayunda's booklist on embracing 'let them' for emotional freedom and self-healing from overthinking.

Let Them Theory: Self-Healing for Overthinkers πŸ“š
Maudy Ayunda
158.8K views β€’ Jul 11, 2025
Let Them Theory: Self-Healing for Overthinkers πŸ“š

About this video

"When you say 'let them', you make a conscious decision not to allow other people's behavior to bother you. When you say 'let me', you take responsibility for what YOU do next."

Aku excited banget buat Booklist kali ini karena buku "The Let Them Theory" karya Mel Robbins ini tuh kayak wake-up call yang ngasih kita izin untuk melepaskan ekspektasi orang lain. It seems simple but it's such a powerful mindset shift, apalagi buat Curious People yang sering overthink, takut sama judgement orang dan mungkin a people pleaser.

Take this video as a sign to focus on yourselves and let people think what they want to think.

00:00 Opening
01:05 Bersahabat dengan Perbandingan
03:21 Let Them Leave dan Jangan Dilihat sebagai Penolakan
05:04 Let Them Judge You karena Hidup Bukan Ajang Persetujuan
06:44 So What?

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Video Information

Views

158.8K

Likes

12.2K

Duration

8:07

Published

Jul 11, 2025

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