The 3 Top 3 Beginner Core Exercises for Women
Learn the best beginner core exercises for women to build strength and stability. Start your fitness journey today!
About this video
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Core exercises are always important and if you’re a woman and you’re just starting out exercising, you should be focusing on these 3. I’ll also show you a variation of each and you can pick if you want to do the easier or harder version.
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7:18
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Published
Jul 20, 2024
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