The 21-Day Shred: Full-Body Workout for Muscle Building and Fat Loss

Circuits are a gym's equivalent of a no-brainer, requiring only that the trainee move from machine to machine for a prescribed number of repetitions, over an...

The 21-Day Shred: Full-Body Workout for Muscle Building and Fat Loss
Men's Fitness
25 views • Oct 2, 2014
The 21-Day Shred: Full-Body Workout for Muscle Building and Fat Loss

About this video

Circuits are a gym's equivalent of a no-brainer, requiring only that the trainee move from machine to machine for a prescribed number of repetitions, over and ...

Video Information

Views

25

Duration

2:01

Published

Oct 2, 2014

Related Trending Topics

LIVE TRENDS

Related trending topics. Click any trend to explore more videos.