Squatting vs. Deadlifting: Key Differences You Need to Know 🏋️♂️
Learn the main differences between squatting and deadlifting, two essential strength exercises. Discover how each move targets different muscles and which is best for your fitness goals.
Livestrong
4 views • Dec 3, 2015
About this video
Difference Between Squatting and Deadlifting. Part of the series: LIVESTRONG: Fitness & Exercise Tips. Squatting and deadlifting may seem similar, but in reality they are two very different processes. Find out about the difference between squatting and deadlifting with help from an expert with 15 years of experience in the fitness industry in this free video clip.
Video Information
Views
4
Duration
1:40
Published
Dec 3, 2015
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