Rosemary: The Top Anti-Inflammatory Herb
Jess discusses why rosemary is considered the most effective herb for reducing inflammation in the body, covering the differences between acute and chronic inflammation.
EatingWell
38.3K views • May 31, 2024
About this video
In this video, Jess explains why rosemary is the best herb to fight inflammation in your body. Inflammation can be categorized into two types: Acute and Chronic. Combatting inflammation involves lifestyle habits and knowing what to eat. Rosemary in particular is packed with 14 antioxidants, which makes it the prime nutritional herb to combat acute or chronic inflammation. To get more diet and nutrition tips from a registered dietitian, watch this video.
Video Information
Views
38.3K
Duration
0:30
Published
May 31, 2024
User Reviews
3.9
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