Rock Climbing for Beginners: Essential Body Positioning Tips ๐Ÿง—โ€โ™‚๏ธ

Learn the fundamental body positioning techniques to boost your climbing efficiency and confidence. Perfect for beginners looking to improve their skills!

Rock Climbing for Beginners: Essential Body Positioning Tips ๐Ÿง—โ€โ™‚๏ธ
EpicTV Climbing
24 views โ€ข Oct 12, 2016
Rock Climbing for Beginners: Essential Body Positioning Tips ๐Ÿง—โ€โ™‚๏ธ

About this video

Ever thought about the basics of Rock Climbing Technique? This video demonstrates how we can make our climbing a lot more energy efficient. I will address the basics of body positioning in rock climbing, its connection with our center of gravity/mass, and how we can use our extremities in order to cruise the walls as effortlessly as possible.<br />Technique plays an important role in overall climbing performance, so be sure to get it right from the beginning!<br /><br />Rock Climbing Technique for Beginners : Body Positioning Basics and Center of Gravity !<br />

Video Information

Views

24

Duration

7:14

Published

Oct 12, 2016

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