Rock Climbing for Beginners: Essential Body Positioning Tips 🧗♂️
Learn the fundamental body positioning techniques to boost your climbing efficiency and confidence. Perfect for beginners looking to improve their skills!
About this video
Ever thought about the basics of Rock Climbing Technique? This video demonstrates how we can make our climbing a lot more energy efficient. I will address the basics of body positioning in rock climbing, its connection with our center of gravity/mass, and how we can use our extremities in order to cruise the walls as effortlessly as possible.
Technique plays an important role in overall climbing performance, so be sure to get it right from the beginning!
Rock Climbing Technique for Beginners : Body Positioning Basics and Center of Gravity !
Technique plays an important role in overall climbing performance, so be sure to get it right from the beginning!
Rock Climbing Technique for Beginners : Body Positioning Basics and Center of Gravity !
Video Information
Views
24
Total views since publication
Duration
7:14
Video length
Published
Oct 12, 2016
Release date
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