5 MIN AB WORKOUT FOR EVERY DAY (No Rest)
Here's your new DAILY AB WORKOUT. It's only 5 minutes, so you might think it's easy BUT there is a catch.. This workout has no rest. Let's do this!! You can...
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About this video
Here's your new DAILY AB WORKOUT. It's only 5 minutes, so you might think it's easy BUT there is a catch.. This workout has no rest. Let's do this!!
You can follow the workout schedules from my free guide (sub to my mailing list on my website) or stick to this workout for 14 days!
GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides
for daily workout inspo, follow me on instagram: https://www.instagram.com/gainsbybrains/
FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator
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Music from Epidemic Sound:
https://www.epidemicsound.com
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
0:00 Introduction
0:16 TOE TOUCHES
1:15 LEG RAISES
2:15 SCISSORS
3:15 REVERSE CRUNCH
4:15 BICYCLE CRUNCH
Video Information
Views
533.5K
Total views since publication
Likes
5.7K
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Duration
5:19
Video length
Published
Jan 16, 2023
Release date
Quality
hd
Video definition
About the Channel
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#gains by brains #gainsbybrains #sophie van oostenbrugge #gains by brains abs #gainsbybrains ab workout #ab workout #lower ab workout #abs with weights #intense ab workout #sixpack ab workout #sixpack abs #5 minute ab workout #5 min ab workout #abs in 5 minutes #daily ab workout
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