Quick Neck and Shoulder Relief Exercise in Seconds #Shorts

Dr. Rowe shows an easy exercise that can stretch, mobilize, and release the neck and shoulders within seconds!

This exercise requires only a doorframe, and can be done anywhere and anytime you need a quick muscle tightness, ache, or pain fix.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#neckpain #shoulderpain #chiropractic