Proses Latihan Efektif untuk Bulking dan Cutting 💪
Pelajari latihan terbaik yang saya gunakan untuk bulking dan bagaimana ayun tali bisa membantu dalam proses cutting. Tingkatkan hasil latihanmu sekarang!
About this video
inilah yang biasa saya lakukan latihan ayun tali dalam proses cutting ,
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2.5K
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Duration
1:15
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Published
Mar 7, 2023
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