Sleep Expert Reveals How Much Sleep You Really Need 💤
Oxford's Prof Russell Foster explains why there's no one-size-fits-all answer to ideal sleep and shares tips for finding your perfect sleep duration.
University of Oxford
28.0K views • Apr 21, 2025
About this video
Nuffield Department of Clinical Neurosciences' Prof Russell Foster explains why there is no exact set amount of time a person should sleep 😴
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Views
28.0K
Likes
710
Duration
0:21
Published
Apr 21, 2025
User Reviews
4.6
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