One Minute Silent Meditation To The Sound Of bell For Classrooms, Students And Adults

This video is a silent meditation. The sound of the bell helps center into the inner silence and stillness.

Do this in the beginning of the day in schools or after a gym class. It helps centre into the present moment and brings calm and concentration to the class.

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Music attribution:

Tibetan Bells and Sounds from Outer Space,
a pathway to Inner Peace. Sounds for relaxation and meditation
This piece is the very real Horst from Duisburg Germany with some Soundpieces of tibetan singing bowl attributed to planets of our solar system.
The sound of Moon/Mercury/Pluto was taken by me on November 23rd, 2013 also as a modul used in our soundproject "Tibetan Bells and Sounds from Outer Space" at YouTube-Channel :
https://www.youtube.com/user/TaoChiSound
The Singing Bowl has frequencies of Moon-Kulmination, Mercury and Pluto [Grundton:Fis/93,8 Hz/Mond-Kulminationsperiode, 1. Oberton:D/282,5 Hz/Merkur,2. Oberton: Cis/561 Hz/Pluto Durchmesser ca.319 mm; Höhe ca.145 mm; Gewicht ca.2950 Gramm]] and was treated with different mallets [drumsticks].
I share three excerpts of this piece of 2, 3 and 1 Min here for you for free use
for more Information please visit:
http://www.planetware.de/tune_in/Frequenz.html
http://en.wikipedia.org/wiki/Singing_bowl