Nutrition 101: Unlock the Secrets of Healthy Eating 🍎

This video is the first of a developing nutrition series. It describes the basics of nutrition including what nutrition and nutrients are and important nutrient factors to consider when analyzing nutrients. <br /> <br />These nutrients and their effects on the human body are discussed in detail in other videos on this channel. <br /> <br />Subscribestar: https://www.subscribestar.com/gainsimation <br />Patreon: https://www.patreon.com/gainsimation <br /> <br />BitCHute Channel: https://www.bitchute.com/channel/gainsimation YouTube Channel: https://www.youtube.com/channel/UCvab4iUg0x6295xb0RffeuA <br />Brighteon Channel: https://www.brighteon.com/channels/gainsimation <br /> <br />My name is John Rogers. I am a Mechanical and Aerospace Engineer. I enjoy nutrition and athletics and will express what I have learned and explored regarding these topics.