Nut-Free, Dairy-Free, Sugar-Free, Gluten-Free, Grain-Free Low Carb Flaxseed Bread Recipe
Explore this healthy flaxseed bread recipe that is nut-free, dairy-free, sugar-free, gluten-free, grain-free, and suitable for a low carb diet. Perfect for those following specific dietary guidelines or seeking a nutritious bread alternative.
Hcgchica
265 views • Dec 8, 2013
About this video
See my website http://hcgchica.com/ for details on the hCG Diet, Recipes,and where to buy hCG injections and RX hCG Drops.<br /><br />Flaxseed Bread Recipe: Nut free, Gluten free, Grain free, Sugar free, Dairy free, Low Carb, Coconut free, egg-yolk free, hCG P3 friendly recipe.<br /><br />Ingredients:<br />1/3 cup flaxseed meal<br />1/3 cup pumpkin seed meal (blender up some pumpkin seeds)<br />2 tsp Chia Seeds (whole)<br />Dash of salt<br />2 tsp. Erythritol (use Xylitol if you want)<br />A few shakes to taste of Stevia powder<br />1 tsp. baking powder<br />2 tbs. butter (melted)<br />3 egg whites<br />1-2 tsp. vanilla extract<br /><br />Put dry ingredients together in a bowl, mix, then add wet ingredients. Scoop and smooth batter out onto a pan or in my case, a toaster oven pan. Cook in toaster oven at 450 degrees for 15 minutes or so.<br /><br />You can also find me in these lovely places:<br />You can buy hCG online for hCG injections or to mix as hCG rx drops here: Before and After hCG Diet results- full story here: http://hcgchica.com/before-and-after-hcg-diet-my-story/<br />My Before and After hCG Diet results- full story here: http://hcgchica.com/before-and-after-hcg-diet-my-story/<br />My website: http://hcgchica.com<br />FB Page: http://www.facebook.com/gohcgdiet<br />Pinterest: http://pinterest.com/hcgchica/<br />Twitter: https://twitter.com/HCGChica <br />Myfitnesspal: http://www.myfitnesspal.com/hcgchica<br /><br />I started this hCG diet journey with hCG injections at 172 pounds, 34.5% body fat and a size 16/18. I'm now a size 2/4 and 125 lbs or so. I've been cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!
Video Information
Views
265
Duration
9:16
Published
Dec 8, 2013
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