My Journey to Learning the Steel Mace Halo

A beginner's tutorial on how I learned to perform the Steel Mace Halo, sharing my experience and progress with this exercise.

My Journey to Learning the Steel Mace Halo
Vital Wellness Centre
2.8K views • Feb 22, 2022
My Journey to Learning the Steel Mace Halo

About this video

Here's a tutorial on the way I learned how to do the Halo with the Steel Mace

I'm still definitely a beginner, but wanted to share how I got into it - and perhaps how you could get into it!

Remember that working out, having an active lifestyle and whatnot don't have to just be "going for runs" or "going to the gym".

There's hundreds of forms of exercise you can do that can raise your heartrate, maintain function & form, and keep you fit!

Try this out - even if you don't have a steel mace (perhaps with a hockey stick, rod or something along those lines?)

⚠️ Disclaimer: This post is solely for informational purposes and is not intended to be a substitute for professional medical advice.

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Video Information

Views

2.8K

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33

Duration

0:22

Published

Feb 22, 2022

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