MCT Oil: Brain Boost or Fad? 🧠
Dr. Ayesha explores if MCT Oil truly benefits brain health or if it's just a passing trend. Find out the facts!
The Brain Docs
96.5K views • May 10, 2023
About this video
In this video, Dr. Ayesha delves into the topic of MCT Oil and its impact on brain health, exploring whether it has beneficial or detrimental effects.
Medium Chain Triglyceride (MCT) oil has been gaining popularity in recent years, especially in the health and wellness community. MCT oil is a type of oil that is derived from coconut oil and contains medium-chain fatty acids, which are easily digested and metabolized by the body.
Follow for more evidence-based information on brain health @thebraindocs
References:
PMID: 36273115
PMID: 35310527
#mct #mctoil #brainhealth #brain
Medium Chain Triglyceride (MCT) oil has been gaining popularity in recent years, especially in the health and wellness community. MCT oil is a type of oil that is derived from coconut oil and contains medium-chain fatty acids, which are easily digested and metabolized by the body.
Follow for more evidence-based information on brain health @thebraindocs
References:
PMID: 36273115
PMID: 35310527
#mct #mctoil #brainhealth #brain
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Video Information
Views
96.5K
Likes
1.3K
Duration
2:54
Published
May 10, 2023
User Reviews
4.6
(19)