Master the 1-2 Defense in Boxing: Essential Slip & Pivot Techniques 🥊
Learn effective strategies to defend against the classic 1-2 punch combo. Discover slip, step, and pivot techniques to stay protected and counter with confidence!

Jab Force Fitness
2.0M views • Mar 1, 2023

About this video
Want to learn how to defend against the 1-2 combination in boxing? Check out these slip and step in and slip and pivot techniques!
Step 1: Slip to the outside of your opponent's jab by moving your head to the left or right.
Step 2 (for slip and step in): Quickly step forward with your lead foot to get inside your opponent's punching range.
Step 2 (for slip and pivot): Pivot on your lead foot to turn your body away from your opponent's power hand.
Step 3: Counter with your own punches or clinch to avoid taking unnecessary punches.
Make sure to practice these techniques with good footwork and timing, and keep your hands up to protect yourself. Defense is just as important as offense in boxing, and mastering these techniques can help you become a more skilled and effective boxer. Keep practicing and stay safe! #boxing #defense #slipandstepin #slipandpivot #tiktokboxing.
Step 1: Slip to the outside of your opponent's jab by moving your head to the left or right.
Step 2 (for slip and step in): Quickly step forward with your lead foot to get inside your opponent's punching range.
Step 2 (for slip and pivot): Pivot on your lead foot to turn your body away from your opponent's power hand.
Step 3: Counter with your own punches or clinch to avoid taking unnecessary punches.
Make sure to practice these techniques with good footwork and timing, and keep your hands up to protect yourself. Defense is just as important as offense in boxing, and mastering these techniques can help you become a more skilled and effective boxer. Keep practicing and stay safe! #boxing #defense #slipandstepin #slipandpivot #tiktokboxing.
Video Information
Views
2.0M
Likes
38.5K
Duration
0:11
Published
Mar 1, 2023
User Reviews
4.8
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