Mastering the Defense: How to defend 1-2 in Boxing

Want to learn how to defend against the 1-2 combination in boxing? Check out these slip and step in and slip and pivot techniques! Step 1: Slip to the outsi...

Jab Force Fitness2.0M views0:11

About this video

Want to learn how to defend against the 1-2 combination in boxing? Check out these slip and step in and slip and pivot techniques! Step 1: Slip to the outside of your opponent's jab by moving your head to the left or right. Step 2 (for slip and step in): Quickly step forward with your lead foot to get inside your opponent's punching range. Step 2 (for slip and pivot): Pivot on your lead foot to turn your body away from your opponent's power hand. Step 3: Counter with your own punches or clinch to avoid taking unnecessary punches. Make sure to practice these techniques with good footwork and timing, and keep your hands up to protect yourself. Defense is just as important as offense in boxing, and mastering these techniques can help you become a more skilled and effective boxer. Keep practicing and stay safe! #boxing #defense #slipandstepin #slipandpivot #tiktokboxing.
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2.0M

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0:11

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Published
Mar 1, 2023

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