Master the Perfect Squat Jump for Beginners 🏋️♂️ | Step-by-Step Guide to Safe & Effective Fitness
Learn how to perform squat jumps with proper form to maximize benefits and prevent injuries. Perfect for beginners looking to boost their workout routine!
About this video
In this video, we show you how to do squat jumps with proper form. This is super important because one of the most common ways to injure yourself working out, is by having bad form.
Video Information
Views
17
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Duration
1:24
Video length
Published
Nov 3, 2015
Release date
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