Master the Fundamentals of American Kempo: Stances & Techniques 🥋

Feet stances<br />• Attention Stance<br />• Natural Stance<br />• Rest Stance<br />• HORSE STANCE<br />• HORSE STANCE<br />• Forward Bow Arrow<br />• Reverse Bow Arrow<br />• Degree90 CaT <br />• degree45 Cat <br />• Front Twist<br />• Rear Twist<br />• Crane<br />Punches <br />Horizontal Thrust Punch <br />Vertical Thrust Punch <br />Upper-cut <br />Hammer fist <br />Back Hammer fist <br />Reverse Hammer fist <br />Inward Hand Chop <br />Outward Hand Chop <br />Inward Elbow <br />Upward Elbow <br />Overhead Elbow (downward) <br />Rear Elbow <br />Side Elbow <br />Heel Palm <br />Heel Palm Claw <br />Finger Poke <br />idge Hand <br />Middle Knuckle <br />Half Fist <br /> Back Knuckle <br />Kicks<br />Front Kick <br />Front Kick<br />Side Kick<br />Front Roundhouse Kick <br />Rear Roundhouse Kick <br />Rear Kick <br />Spinning Back Kick <br />Skip-Knee <br />Spinning Crescent Kick <br />Hook Kick <br />Axe Kick <br />Front Scoop <br />Rear Scoop <br /><br />