Master Self-Defense with Jiu Jitsu: Insights from Champion Dean M 🥋

Jiu Jitsu For Self-Defense | Extra Mile <br /><br />The Manila Times columnist Rey Joble interviews Jiu Jitsu athlete and 2019 Southeast Asian Games gold medalist Dean Michael Roxas on the Extra Mile. Catch the episode this Saturday, March 1 at 7 a.m. on The Manila Times streaming channel https://tmt.ph/streaming. <br /><br />Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br /><br />Visit our website at https://www.manilatimes.net <br /><br />Follow us: <br />Facebook - https://tmt.ph/facebook <br />Instagram - https://tmt.ph/instagram <br />Twitter - https://tmt.ph/twitter <br />DailyMotion - https://tmt.ph/dailymotion <br /><br />Subscribe to our Digital Edition - https://tmt.ph/digital <br /><br />Check out our Podcasts: <br />Spotify - https://tmt.ph/spotify <br />Apple Podcasts - https://tmt.ph/applepodcasts <br />Amazon Music - https://tmt.ph/amazonmusic <br />Deezer: https://tmt.ph/deezer <br />Tune In: https://tmt.ph/tunein <br /><br />#TheManilaTimes <br />#extramile