Master Healthy Boundaries to Enjoy a Stress-Free Holiday 🎉
Discover how setting boundaries can help you navigate the holiday season with less stress and more joy. Learn practical tips to protect your well-being and make the most of your festivities.
About this video
The holidays can be alot, between traveling to spend time with family and friends to, well, spending time with family, one can feel easily drained and emotionally depleted unless some clear boundaries are set. Thankfully, therapists recommend just that so you don’t burn yourself our mentally or financially before the new year. Yair Ben-Dor has more.
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222
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Duration
1:21
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Published
Dec 7, 2023
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