Lose Fat & Build Muscle with Protein & Strength
Combine eating less, moving more, plus added protein and strength training for effective fat loss and muscle gain! 💪
Dr. Gabrielle Lyon
287.8K views • Nov 9, 2024
About this video
Eat less, move more? Sure.
But if you want to lose fat and build muscle, add protein and strength training to the mix! 💪
#fatloss #MuscleBuilding #FitnessTips
But if you want to lose fat and build muscle, add protein and strength training to the mix! 💪
#fatloss #MuscleBuilding #FitnessTips
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Video Information
Views
287.8K
Likes
6.4K
Duration
0:16
Published
Nov 9, 2024
User Reviews
4.7
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