Leg Lift vs. Thigh Lift: Key Differences You Should Know 🦵
Discover the main differences between leg lifts and thigh lifts, and learn which exercise is best for your fitness goals. Perfect for muscle building and toning!
About this video
What Is the Difference Between a Leg Lift & a Thigh Lift?. Part of the series: Cardio & Muscle Building. Leg lifts and thigh lifts are two completely different exercises, with leg lifts designed to work your lower abdominal muscles. Find out about the difference between a leg lift and a thigh lift with help from a professional women's fitness trainer in this free video clip.
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Published
Dec 3, 2015
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