Master Yoga Headstands: A Beginner's Guide 🧘♀️
Discover essential tips and step-by-step instructions to safely learn and practice headstands as a beginner. Start your yoga journey confidently today!
Livestrong
20 views • Dec 3, 2015
About this video
Learning Yoga Headstands for Beginners. Part of the series: LS - Taking a Stretch with Yoga. It's really important for beginners to take it slow and to prepare themselves wisely with strengthening exercises, core exercises and upper body. Learn yoga handstands for beginners with help from the founder and creator of Rina Yoga in this free video clip.
Video Information
Views
20
Duration
1:13
Published
Dec 3, 2015
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