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Home / Cristiane Ripari Hamlin/Just Move Plus - Chair Cardio and Strength Workout

Just Move Plus - Chair Cardio and Strength Workout

A guided workout combining chair-based cardio exercises with weights to improve cardiovascular health and strength.

Just Move Plus - Chair Cardio and Strength Workout
Cristiane Ripari Hamlin
47 views • Aug 21, 2024
Just Move Plus - Chair Cardio and Strength Workout

Video Information

Views

47

Duration

44:07

Published

Aug 21, 2024

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