Judo Techniques: Should You Focus on Fat Loss or Building Muscle for Better Ippons? 🥋
Discover whether shedding fat or gaining muscle is more effective for mastering judo techniques and achieving Ippons. Enhance your judo performance today!
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32 views • Mar 4, 2015
About this video
http://www.squidoo.com/JudoTechniques When performing judo techniques to go for judo ippons get rid of fat and go for muscles. You will improve your judo throws, grappling techniuqes and judo ippons.
Video Information
Views
32
Duration
0:53
Published
Mar 4, 2015
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