Joey Bosa Shares His Mental Health Journey & Secrets to NFL Success 🏈

Joey Bosa is arguably the best pass rusher in the NFL. Last season alone he recorded seven strip sacks, the most in the NFL. He was selected 3rd overall by Chargers in 2016 NFL Draft. That season he won Rookie DPOY. In his first six seasons, Bosa was been named to four Pro Bowls. He played his college career at the Ohio State University, where he was awarded two consensus all-American nods during his three seasons.

In this episode we unpacked Joey’s story with focuses on his nutrition habits, struggles with mental health, & overcoming anxiety + injury. Joey gave some incredibly practical insight into dealing with pressure & anxiety.

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