Janhvi Kapoor's Fitness Routine: Strength, Cardio & Flexibility Tips πŸ’ͺ

Discover Janhvi Kapoor's effective workout plan combining weight training, Pilates, and functional exercises to stay fit and fabulous. Get inspired today!

Janhvi Kapoor's Fitness Routine: Strength, Cardio & Flexibility Tips πŸ’ͺ
Media Squad
23 views β€’ Dec 28, 2024
Janhvi Kapoor's Fitness Routine: Strength, Cardio & Flexibility Tips πŸ’ͺ

About this video

Janhvi Kapoor's workout routine is a perfect blend of strength training, cardio, and flexibility. She incorporates weight training, pilates, and functional exercises to stay toned and fit. Her workouts often include exercises for core strength, leg toning, and upper body conditioning. Janhvi also practices yoga to improve flexibility and mental wellness. Along with regular exercise, she maintains a balanced diet to fuel her active lifestyle, ensuring her fitness is as strong as her performances on screen.<br /><br />Disclaimer: The workout routine mentioned is based on general information and Janhvi Kapoor's public fitness practices. Always consult a fitness professional or healthcare provider before starting any new workout routine.<br /><br />#JanhviKapoor #FitnessJourney #WorkoutRoutine #HealthyLifestyle

Video Information

Views

23

Duration

0:36

Published

Dec 28, 2024

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