Is running the best anti-ageing exercise?

A new Nature journal study suggests regular endurance exercise like running, swimming and cycling could be the best activity for cell health, slowing the bod...

Is running the best anti-ageing exercise?
Australian Community Media
22.3K views • Mar 31, 2023
Is running the best anti-ageing exercise?

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A new Nature journal study suggests regular endurance exercise like running, swimming and cycling could be the best activity for cell health, slowing the body's ageing process.

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22.3K

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Mar 31, 2023

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