Is running the best anti-ageing exercise?
A new Nature journal study suggests regular endurance exercise like running, swimming and cycling could be the best activity for cell health, slowing the bod...
Australian Community Media
22.3K views • Mar 31, 2023
About this video
A new Nature journal study suggests regular endurance exercise like running, swimming and cycling could be the best activity for cell health, slowing the body's ageing process.
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Views
22.3K
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1:59
Published
Mar 31, 2023
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