Intermittent Fasting for Beginners: Simple Tips & Meal Ideas 🍽️
Discover how intermittent fasting works, who it’s right for, and easy meal options to get started on this popular health trend.
About this video
Intermittent fasting has become the buzzy diet of the moment, but it isn’t for everyone. Here’s how it works, plus what you can actually eat when you’re on it.
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8
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Duration
1:50
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Published
Nov 12, 2021
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