IGF-1 & Osteoporosis: Boost with an Anabolic Diet 💪
Learn how increasing IGF-1 through diet can help reverse osteoporosis and support bodybuilding by promoting an anabolic state.
The Dr Doug Show | Bones, Hormones and HealthSpan
14.9K views • Mar 4, 2024
About this video
What do reversing osteoporosis and bodybuilding have in common?
You need to be in an anabolic state! 💪🏻
➡️ Eat a diet that drives 🆙 IGF-1!
What kind of diet drives up IGF-1❓
🆓 Join the FREE Bone Foundations Course to learn more about the best diet for Osteoporosis Reversal!
https://www.optimalbonehealth.com/bonus
#osteoporosis #osteoporosisprevention #bonehealth #osteoporosisdiet #osteoporosisawareness #buildbone #bonedensity #dexa
You need to be in an anabolic state! 💪🏻
➡️ Eat a diet that drives 🆙 IGF-1!
What kind of diet drives up IGF-1❓
🆓 Join the FREE Bone Foundations Course to learn more about the best diet for Osteoporosis Reversal!
https://www.optimalbonehealth.com/bonus
#osteoporosis #osteoporosisprevention #bonehealth #osteoporosisdiet #osteoporosisawareness #buildbone #bonedensity #dexa
Video Information
Views
14.9K
Likes
546
Duration
0:51
Published
Mar 4, 2024
User Reviews
4.6
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