30-Day Running Challenge: Tips & Changes 🏃‍♂️

hiya adventurer! ✨

I've been working on this video for a while now and I'm glad it's finally out! In this video, I'm trying out 'RUNNING'. 5 kilometers. 30 minutes. 30 days! Come along this month-long adventure with me & find out how my experience went. Also here’s the link to my spotify playlist: https://open.spotify.com/playlist/7GLLDoAF7f0MKq91j7f8pp?si=4Dlah8E2T_OL47YRZOXZuA

enjoy the video~

⌛time stamps:
0:00 intro
2:06 week 1
10:30 week 2
13:49 week 3
18:47 week 4
27:00 last day!
30:30 final thoughts
32:40 outro

🎶 credits:
Royalty-free bar jazz piano ballad by Giorgio Di Campo for FreeSound Music
BlakKat Melrose - Believe Me - https://thmatc.co/?l=430FFE24
Caly Bevier - Be Alright - https://thmatc.co/?l=FBA456C4
Leo Manzari - DC - https://thmatc.co/?l=15B0EC91
Obi Ben & Faletti - old time soul - https://thmatc.co/?l=C138527D
Mr. Chase - This is That - https://thmatc.co/?l=51CD0646
Pixabay.com (Cool Piano Jazz - JuliusH, Carefree Swing)
The Jazz Piano - https://www.bensound.com/free-music-for-videos (License code: MQNOWINCI528DN7D)

📱 more socials here!
instagram: https://www.instagram.com/aajventuress/
pinterest: https://www.pinterest.ca/aajventuress
twitter: https://twitter.com/aajventuress
tiktok: https://www.tiktok.com/@aajventuress
twitch: https://twitch.tv/ajventures​​
discord: https://discord.gg/fTv3qBPeAg​​

(equipment: Sony ZVE10, Canon Vixia HF M301, GoPro Hero Session 5, IPhone 13, Adobe Premiere Pro)

#Running #beginnerrunner #30daychallenge #vlog #workout #exercise #fitnessjourney