Eat Sindhi Kadhi Daily: Easy & Healthy Lunch 🍛
Learn 6 secrets to make perfect Sindhi Kadhi—delicious, easy, and ideal for a healthy lunch every day!

Cook with Dillifoodies
142.5K views • Dec 10, 2025

About this video
Looking for a healthy lunch idea? Discover the 6 secrets of making a perfect Sindhi Kadhi that is, easy to make, delicious, and perfect for your lunch table! 🍛
As a techie couple always on the run, we know how hard it is to balance healthy eating with a busy lifestyle. That's why we love this recipe—it's loaded with vegetables, uses minimal oil, and is the ultimate comfort food.
⏱️ Chapters:
0:00 - Intro
0:37- Secret 1
1:12- Secret 2
1:56 - Secret 3
2:28- Secret 4
2:56- Secret 5
3:24- Secret 6
3:48- Outro
Ingredients-
1. Besan/Roasted Gram Flour 8 tbsp
2. Green chilli 2 ( finely chopped)
3. Ginger 2 tsp (finely chopped)
4. Tomato Purée 3 medium
5. Turmeric powder 1/2 tsp
6. Kashmiri Red Chilli powder 1 tsp
7. Salt to taste
8. Tamarind Pulp 2 tbsp
9. Potato 2 small
10. Brinjal 2 small
11. Lady finger/ Bhindi 7-8
12. Beans 7-8
13. Drumsticks 1 small
14. Carrot 1 medium
15. Oil 4 tbsp
For tempering
1. Cumin seeds 1 tsp
2. Mustard Seeds 1 tsp
3. Fenugreek/Methi seeds 1/2 tsp
4. Curry leaves 10-12
5. A pinch of heeng
6. Oil 1 tbsp
🥗 More Healthy Recipes You'll Love: If you liked this, check out our other healthy winter specials and lunch ideas:
- Healthy Winter Breakfast: Quick & Easy Jowar Mooli Paratha 👉 https://youtu.be/2aNUR1kQBlc
- Guilt-Free Sweet: Winter Special Protein Laddu 👉 https://youtu.be/AFXBXdrQLtM
Subscribe here: https://www.youtube.com/@cookwithdillifoodies?sub_confirmation=1
Follow us on Instagram: www.instagram.com/dillifoodies
#SindhiKadhi #HealthyLunchIdea #SindhiFood #CookWithDillifoodies #KadhiChawal #IndianLunch #HealthyRecipes #VegetableCurry #SindhiCurry #LunchBoxIdeas #TechieKitchen
As a techie couple always on the run, we know how hard it is to balance healthy eating with a busy lifestyle. That's why we love this recipe—it's loaded with vegetables, uses minimal oil, and is the ultimate comfort food.
⏱️ Chapters:
0:00 - Intro
0:37- Secret 1
1:12- Secret 2
1:56 - Secret 3
2:28- Secret 4
2:56- Secret 5
3:24- Secret 6
3:48- Outro
Ingredients-
1. Besan/Roasted Gram Flour 8 tbsp
2. Green chilli 2 ( finely chopped)
3. Ginger 2 tsp (finely chopped)
4. Tomato Purée 3 medium
5. Turmeric powder 1/2 tsp
6. Kashmiri Red Chilli powder 1 tsp
7. Salt to taste
8. Tamarind Pulp 2 tbsp
9. Potato 2 small
10. Brinjal 2 small
11. Lady finger/ Bhindi 7-8
12. Beans 7-8
13. Drumsticks 1 small
14. Carrot 1 medium
15. Oil 4 tbsp
For tempering
1. Cumin seeds 1 tsp
2. Mustard Seeds 1 tsp
3. Fenugreek/Methi seeds 1/2 tsp
4. Curry leaves 10-12
5. A pinch of heeng
6. Oil 1 tbsp
🥗 More Healthy Recipes You'll Love: If you liked this, check out our other healthy winter specials and lunch ideas:
- Healthy Winter Breakfast: Quick & Easy Jowar Mooli Paratha 👉 https://youtu.be/2aNUR1kQBlc
- Guilt-Free Sweet: Winter Special Protein Laddu 👉 https://youtu.be/AFXBXdrQLtM
Subscribe here: https://www.youtube.com/@cookwithdillifoodies?sub_confirmation=1
Follow us on Instagram: www.instagram.com/dillifoodies
#SindhiKadhi #HealthyLunchIdea #SindhiFood #CookWithDillifoodies #KadhiChawal #IndianLunch #HealthyRecipes #VegetableCurry #SindhiCurry #LunchBoxIdeas #TechieKitchen
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Video Information
Views
142.5K
Likes
3.6K
Duration
4:03
Published
Dec 10, 2025
User Reviews
4.7
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