Kitchen Design & Eating Habits: How Space Shapes Choices

In this video, I explain how design psychology in interior design can transform your eating habits and promote a healthier lifestyle! I will cover 9 practical tips to optimise your kitchen and dining areas to encourage mindful eating, reduce snacking, and support your health goals. From choosing the right lighting and colours to reorganising cluttered spaces, discover how simple design changes can have a big impact on your daily habits :)

TIMESTAMPS
0:00 intro
0:19 we are not in control
1:45 colours influence your appetite
2:42 light brightness matters
3:36 what you see matters
4:21 a mess
5:17 inspired by art
5:43 calm and quiet
6:53 what you see
7:03 netflix and chill
7:19 the way you enter

ABOUT ME
Hey! :) I'm BaiXu, a Cambridge University graduate and architect based in Munich. I make videos, design spaces and share them online.
On this channel, I share information about architecture, design, home renovation and vlogs about my creator life in Germany.

VIRTUAL DESIGN CONSULTATIONS
💬 Want to get in touch? hellobaixu@gmail.com
💻 Find out more at www.baixu.co.uk

SAY HI!
📸 Instagram | https://www.instagram.com/baixuuu/
🐦 Twitter | https://twitter.com/Baixuuu
📹 YouTube | https://www.youtube.com/c/BaiXu

MUSIC
I use music from epidemic sounds | @

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