Beat Procrastination & Take Action Today ✨
Learn effective tips from my bestseller to stop procrastinating and start achieving your goals now.

Ali Abdaal
411.9K views • Feb 7, 2025

About this video
This video is based on Part II of my New York Times Bestselling book Feel-Good Productivity. It’s now out in paperback (and all other formats) - get your own copy here: https://go.feelgoodproductivity.com/febyt_zeino
MY PRODUCTIVITY APPS
📝 Momentum: Energising Habits (iOS) - Download Here → https://go.sparkle.so/momentum/ytd
👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd
MY BOOK
📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) https://go.feelgoodproductivity.com/amazon/yt
MY COURSES
🚀 Build a $100k/year lifestyle business without quitting your day job → https://go.aliabdaal.com/lifestylebusinessytd
🧠 My Productivity System: LifeOS → https://go.aliabdaal.com/lifeos/ytd
🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt
CONNECT WITH ME
💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt
📸 Instagram: https://instagram.com/aliabdaal
👨💻 Linkedin: https://www.linkedin.com/in/ali-abdaal/
🌍 My website / blog: https://www.aliabdaal.com/
—
LINKS
📄 Read more about Tim Ferriss's Fear-Setting Exercise : https://tim.blog/2017/05/15/fear-setting/
📕 Check out the book 'Four Thousand Weeks:' by Oliver Burkeman: https://www.amazon.co.uk/Four-Thousand-Weeks-Time-How/dp/1847924018
🎨 Animation by the talented Zeino: https://zeino.tv/
TIMESTAMPS
0:00 - Introduction
1:09 - My Experience
3:00 - Experiment 1
6:00 - Experiment 2
8:03 - Experiment 3
10:01 - Experiment 4
12:20 - Experiment 5
13:58 - Experiment 6
PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/
MY PRODUCTIVITY APPS
📝 Momentum: Energising Habits (iOS) - Download Here → https://go.sparkle.so/momentum/ytd
👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd
MY BOOK
📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) https://go.feelgoodproductivity.com/amazon/yt
MY COURSES
🚀 Build a $100k/year lifestyle business without quitting your day job → https://go.aliabdaal.com/lifestylebusinessytd
🧠 My Productivity System: LifeOS → https://go.aliabdaal.com/lifeos/ytd
🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt
CONNECT WITH ME
💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt
📸 Instagram: https://instagram.com/aliabdaal
👨💻 Linkedin: https://www.linkedin.com/in/ali-abdaal/
🌍 My website / blog: https://www.aliabdaal.com/
—
LINKS
📄 Read more about Tim Ferriss's Fear-Setting Exercise : https://tim.blog/2017/05/15/fear-setting/
📕 Check out the book 'Four Thousand Weeks:' by Oliver Burkeman: https://www.amazon.co.uk/Four-Thousand-Weeks-Time-How/dp/1847924018
🎨 Animation by the talented Zeino: https://zeino.tv/
TIMESTAMPS
0:00 - Introduction
1:09 - My Experience
3:00 - Experiment 1
6:00 - Experiment 2
8:03 - Experiment 3
10:01 - Experiment 4
12:20 - Experiment 5
13:58 - Experiment 6
PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/
Tags and Topics
Browse our collection to discover more content in these categories.
Video Information
Views
411.9K
Likes
15.9K
Duration
16:31
Published
Feb 7, 2025
User Reviews
4.8
(82) Related Trending Topics
LIVE TRENDSRelated trending topics. Click any trend to explore more videos.
No specific trending topics match this video yet.
Explore All Trends