Beginner's Guide: How to Start Calisthenics at Home 🏠

Title: 🔥 How to Start Calisthenics in Your Room! 🏠💪

Description:
No gym? No problem! 🚀 Start calisthenics at home with this simple beginner routine! 👇

🔥 Quick Warm-up
✅ Push-ups – 3 sets (10-20 reps)
✅ Chair Dips – 3 sets (8-12 reps)
✅ Pistol Squats – 2 sets (3-5 reps)

💡 Build strength, improve mobility & master body control—all from your room!

💬 Drop "CALISTHENICS" in the comments if you're starting today! ⬇️

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