How to Run Your First 5K: Beginner Tips ๐Ÿƒโ€โ™‚๏ธ

Learn essential tips for beginners to successfully train and complete your first 5K race, from preparation to race day.

How to Run Your First 5K: Beginner Tips ๐Ÿƒโ€โ™‚๏ธ
The Running Channel
336.3K views โ€ข Dec 29, 2018
How to Run Your First 5K: Beginner Tips ๐Ÿƒโ€โ™‚๏ธ

About this video

If you're thinking about tackling your first ever 5k, we've got LOADS of tips to get you through it. From training to the big day, whether it's a race or a parkrun, we'll give you a few ideas of how to run your first 5k.

โ†“โ†“ What are your top tips for running your first 5k? Let us know in the comments below โ†“โ†“

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Video Information

Views

336.3K

Likes

4.1K

Duration

8:17

Published

Dec 29, 2018

User Reviews

4.6
(67)
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