How To Manage Rejection Sensitivity - Dr. Samantha Hiew, PhD (4K)

Dr Samantha Hiew is the Founder of ADHD Girls and a neurodiversity and ADHD expert. In this episode, Samantha explains how you can deal with Rejection Sensitive Dysphoria in your personal and romantic life. Do you want to learn how to manage ADHD rage? Do you want to manage your ADHD emotions?

Topics:

00:00 A description of RSD / What is RSD?
01:30 Where does Rejection Sensitive Dysphoria come from?
04:45 Is RSD more common in ADHDers
06:55 Can RSD cause physical pain
11:20 Tips to manage Rejection Sensitive Dysphoria
17:56 RSD in relationships
27:22 How Menstruation/Testosterone cycle affects RSD
31:52 How alcohol affects RSD
34:14 How to differentiate between rational sensitivity and RSD
36:50 ADHDers in the wild
39:10 Washing machine of woes

Find Dr Samantha Hiew on LinkedIn 👉 https://www.linkedin.com/in/samanthahiew/

Visit Samantha's ADHD Girls website 👉 https://adhdgirls.co.uk/about-us/

Find Dr Samantha Hiew on Instagram 👉 https://www.instagram.com/adhd_girls/?hl=en

Pre-Order Alex's RSD book 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=18ea21f7-4da1-45b1-8402-266f76fd6da9

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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.