Boost Testosterone Naturally | Science Explained 💪

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▹ MY SHOULDER TRAINING SCIENCE VIDEO →
https://www.youtube.com/watch?v=KyTAraGimfE

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IN THIS VIDEO ▹

REFERENCES:

Have fun!

https://www.ncbi.nlm.nih.gov/pubmed/20803956
https://www.ncbi.nlm.nih.gov/pubmed/20959702
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5278890/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371329/
https://www.ncbi.nlm.nih.gov/pubmed/24766499
https://www.ncbi.nlm.nih.gov/pubmed/19524224
https://www.ncbi.nlm.nih.gov/pubmed/21632481
https://www.ncbi.nlm.nih.gov/pubmed/356646
https://www.ncbi.nlm.nih.gov/pubmed/15354030
https://www.ncbi.nlm.nih.gov/pubmed/19910330
https://www.ncbi.nlm.nih.gov/pubmed/26609282
https://www.ncbi.nlm.nih.gov/pubmed/28324103
https://www.ncbi.nlm.nih.gov/pubmed/21070797
https://www.ncbi.nlm.nih.gov/pubmed/24641883
https://www.ncbi.nlm.nih.gov/pubmed/2262468
https://www.ncbi.nlm.nih.gov/pubmed/15831061
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3402517/
https://www.ncbi.nlm.nih.gov/pubmed/1529008
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4858168/
https://www.ncbi.nlm.nih.gov/pubmed/17316638
https://www.ncbi.nlm.nih.gov/pubmed/23412685
https://www.ncbi.nlm.nih.gov/pubmed/25028991
https://www.ncbi.nlm.nih.gov/pubmed/26907840
https://www.ncbi.nlm.nih.gov/pubmed/21327794
https://www.ncbi.nlm.nih.gov/pubmed/23442269
https://www.ncbi.nlm.nih.gov/pubmed/18516767
https://www.ncbi.nlm.nih.gov/pubmed/9068095
https://www.ncbi.nlm.nih.gov/pubmed/19736298
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1724841/
https://www.ncbi.nlm.nih.gov/pubmed/23046906
https://www.ncbi.nlm.nih.gov/pubmed/20378106
https://www.ncbi.nlm.nih.gov/pubmed/25001960
https://www.ncbi.nlm.nih.gov/pubmed/11701431
https://www.ncbi.nlm.nih.gov/pubmed/24276305
https://www.ncbi.nlm.nih.gov/pubmed/8637535

RESOURCES I FOUND HELPFUL WHEN MAKING THE VIDEO:

‣ Research Assistant: Max Edsey
‣ https://examine.com/nutrition/does-ejaculation-affect-testosterone-levels/
‣ https://examine.com/nutrition/is-saturated-fat-bad-for-me/
‣ https://examine.com/nutrition/how-can-i-increase-testosterone-naturally/
‣ http://www.bodyrecomposition.com/muscle-gain/anabolic-steroids-muscle-growth.html/

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MUSIC
Blue Wednesday - Dead or Alive
Blue Wednesday - Honey
‣ https://soundcloud.com/bluewednesday

Ryan Little - Lucy's Song
‣ https://www.youtube.com/user/TheR4C2010

Lakey Inspired - The Process
‣ https://soundcloud.com/lakeyinspired

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MY HEIGHT ▹
I'm 5'5

I edit all my videos myself using Final Cut Pro X only :)