Heal Binge Eating Easily & Confidently 💪

Struggling with binge eating? Discover simple, effective steps to regain control and feel empowered. You're not broken—you're on the path to healing!

Heal Binge Eating Easily & Confidently 💪
SUBERRY
27.6K views • Apr 28, 2025
Heal Binge Eating Easily & Confidently 💪

About this video

Feeling stuck in a binge eating cycle? Feeling like you’re broken or out of control?
Bestie, you’re not broken. You’re just human and you’re about to heal smarter, not harder💅✨

I heard my girls are stressing over binge eating.
So I’m here for you💖 I have so much to say about this specific topic!!! This video is just the beginning:)
(Oops spotted a tiny typo at 7:26! 😅 It’s you’re problem → should be your problem. Thanks for understanding!)

👑 In today’s video, we’re talking about:
- Why binge eating is NOT a willpower problem
- How your brain is secretly trying to help you
- Why “healing” doesn’t have to feel like a massive scary project
- How to find the Chuck Bass in your life and take your peace back 😤
- And how to actually start healing — one small step at a time 🧠💖
This isn’t another boring lecture.
This is your Baddie Healing Era.
We’re getting stronger, smarter, and hotter together😌🔥

🎀Subscribe to my channel🎀
➡️Your face gets cuter, and your body gets hotter every day

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[timeline]
00:00-01:42 Binge Eating ISN'T Unsolvable
01:43- 03:46 Binge Eating Is About Mind Problem
03:47- 04:50 Why Does Food Make Us Feel Good? - even when we're not hungry
04:51- 07:23 Why Does Stress Make Us Binge Eat?
07:24-09:19 Your Problem Is Actually Not That Big
09:20-12:58 Baddie Mindset😎🥵

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[My Social Media]
❥・• Instagram : verysuberry
https://www.instagram.com/verysuberry/

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Video Information

Views

27.6K

Likes

1.9K

Duration

12:58

Published

Apr 28, 2025

User Reviews

4.6
(5)
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