Heal Binge Eating Easily & Confidently 💪
Struggling with binge eating? Discover simple, effective steps to regain control and feel empowered. You're not broken—you're on the path to healing!

SUBERRY
27.6K views • Apr 28, 2025

About this video
Feeling stuck in a binge eating cycle? Feeling like you’re broken or out of control?
Bestie, you’re not broken. You’re just human and you’re about to heal smarter, not harder💅✨
I heard my girls are stressing over binge eating.
So I’m here for you💖 I have so much to say about this specific topic!!! This video is just the beginning:)
(Oops spotted a tiny typo at 7:26! 😅 It’s you’re problem → should be your problem. Thanks for understanding!)
👑 In today’s video, we’re talking about:
- Why binge eating is NOT a willpower problem
- How your brain is secretly trying to help you
- Why “healing” doesn’t have to feel like a massive scary project
- How to find the Chuck Bass in your life and take your peace back 😤
- And how to actually start healing — one small step at a time 🧠💖
This isn’t another boring lecture.
This is your Baddie Healing Era.
We’re getting stronger, smarter, and hotter together😌🔥
🎀Subscribe to my channel🎀
➡️Your face gets cuter, and your body gets hotter every day
⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯
[timeline]
00:00-01:42 Binge Eating ISN'T Unsolvable
01:43- 03:46 Binge Eating Is About Mind Problem
03:47- 04:50 Why Does Food Make Us Feel Good? - even when we're not hungry
04:51- 07:23 Why Does Stress Make Us Binge Eat?
07:24-09:19 Your Problem Is Actually Not That Big
09:20-12:58 Baddie Mindset😎🥵
⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯
[My Social Media]
❥・• Instagram : verysuberry
https://www.instagram.com/verysuberry/
⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯
⋰˚★
diet, wellness, weightloss, weightloss tips, how to lose weight, fatloss, workout, productive day in the life, morning routine, wellness routine, healthy girl era, waking up at 5 am, podcast, self improvement, workout motivation, self care routine, mindset, tips, beauty, glow up, what I eat in a day healthy, resetting, how yo change your life, that girl, clean girl, how to become that girl, control, level up, self development, strong boundaries, well-being, personal growth, dream self, self-worth, how to validate yourself, how to improve self worth, how to take care of yourself, how to start workout, higher version of myself, beginner workout routine, daily habits for weight loss, aesthetic gym vlog, fit girl motivation, full body transformation, easy weight loss tips, healthy habits for women, how to get toned not bulky, how I stay consistent, weekly workout routine, self discipline tips, romanticize your life, healing journey, feminine energy habits, inner glow up, how to be confident, glow up checklist, clean aesthetic lifestyle, healthy girl lifestyle, productive day in my life, healthy lifestyle routine, daily routine for success
Bestie, you’re not broken. You’re just human and you’re about to heal smarter, not harder💅✨
I heard my girls are stressing over binge eating.
So I’m here for you💖 I have so much to say about this specific topic!!! This video is just the beginning:)
(Oops spotted a tiny typo at 7:26! 😅 It’s you’re problem → should be your problem. Thanks for understanding!)
👑 In today’s video, we’re talking about:
- Why binge eating is NOT a willpower problem
- How your brain is secretly trying to help you
- Why “healing” doesn’t have to feel like a massive scary project
- How to find the Chuck Bass in your life and take your peace back 😤
- And how to actually start healing — one small step at a time 🧠💖
This isn’t another boring lecture.
This is your Baddie Healing Era.
We’re getting stronger, smarter, and hotter together😌🔥
🎀Subscribe to my channel🎀
➡️Your face gets cuter, and your body gets hotter every day
⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯
[timeline]
00:00-01:42 Binge Eating ISN'T Unsolvable
01:43- 03:46 Binge Eating Is About Mind Problem
03:47- 04:50 Why Does Food Make Us Feel Good? - even when we're not hungry
04:51- 07:23 Why Does Stress Make Us Binge Eat?
07:24-09:19 Your Problem Is Actually Not That Big
09:20-12:58 Baddie Mindset😎🥵
⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯
[My Social Media]
❥・• Instagram : verysuberry
https://www.instagram.com/verysuberry/
⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯ ⎯⎯
⋰˚★
diet, wellness, weightloss, weightloss tips, how to lose weight, fatloss, workout, productive day in the life, morning routine, wellness routine, healthy girl era, waking up at 5 am, podcast, self improvement, workout motivation, self care routine, mindset, tips, beauty, glow up, what I eat in a day healthy, resetting, how yo change your life, that girl, clean girl, how to become that girl, control, level up, self development, strong boundaries, well-being, personal growth, dream self, self-worth, how to validate yourself, how to improve self worth, how to take care of yourself, how to start workout, higher version of myself, beginner workout routine, daily habits for weight loss, aesthetic gym vlog, fit girl motivation, full body transformation, easy weight loss tips, healthy habits for women, how to get toned not bulky, how I stay consistent, weekly workout routine, self discipline tips, romanticize your life, healing journey, feminine energy habits, inner glow up, how to be confident, glow up checklist, clean aesthetic lifestyle, healthy girl lifestyle, productive day in my life, healthy lifestyle routine, daily routine for success
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Video Information
Views
27.6K
Likes
1.9K
Duration
12:58
Published
Apr 28, 2025
User Reviews
4.6
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