Burnout Prevention Tips from Dr. Radha ๐
Learn what emotional burnout is and how to prevent it with expert advice from Dr. Radha Modgil. Stay balanced and avoid feeling overwhelmed.

BBC Ideas
22.7K views โข Sep 29, 2020

About this video
What is emotional burnout? And how can you avoid it? Dr Radha Modgil shares her top tips for making sure you don't feel overwhelmed and burnt out.
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If you found this video helpful, have a watch of this one next - it's got some great tips on how to boost your resilience ๐ https://www.youtube.com/watch?v=dgk7nmI_nXI
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Subscribe and ๐ to BBC Ideas ๐ and https://bbc.in/2F6ipav
If you found this video helpful, have a watch of this one next - it's got some great tips on how to boost your resilience ๐ https://www.youtube.com/watch?v=dgk7nmI_nXI
____________________________
Do you have a curious mind? Youโre in the right place.
Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter.
So dive in. Let us know what you think. And make sure to subscribe and hit the ๐ ๐ https://bbc.in/2F6ipav
Visit our website to see all of our videos: https://www.bbc.com/ideas
And follow BBC Ideas on Twitter: https://twitter.com/bbcideas
#bbcideas #emotionalburnout #mentalhealth
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Video Information
Views
22.7K
Likes
766
Duration
4:19
Published
Sep 29, 2020
User Reviews
4.6
(4)