Avoid Toxic Relationships with Expert Tips 🛡️

Dr. Andrew Huberman and Bill Eddy discuss the key signs of high-conflict personalities, explain how disproportionate emotions and extreme behaviors reveal toxic traits, and introduce the Web Method—a practical tool to recognize red flags and protect yourself early in relationships, friendships, and professional settings.

Bill Eddy is a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: https://youtu.be/SuR0DaYoe0Y?si=c9GjgD3oA1UqGhMU
Show notes: https://www.hubermanlab.com/episode/bill-eddy-how-to-deal-with-high-conflict-people

*Timestamps*
00:00 Signs of High Conflict People
01:15 Tool: WEB Method
01:58 Example: High Conflict Politician
07:40 Behavioral Cues
10:56 Gut Feeling
12:26 Dead Eyes
13:45 Subtle Signs
14:34 Projection Vs. Reality
15:28 Avoiding Labels and Adapting Interactions

#HubermanLab #BillEddy #ToxicRelationships #ToxicPeople

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer