How Running Transforms Your Body Beyond Fat Loss 🏃♂️
Discover the profound physical changes running can bring to your body, from muscle development to improved health—more than just fat loss!
Live Science
4.8K views • Oct 5, 2024
About this video
How running changes your body goes way beyond body recomposition.
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Views
4.8K
Duration
2:03
Published
Oct 5, 2024
User Reviews
3.8
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