Muscle Gain Potential in a Year Naturally πͺ
Explore how much muscle you can build naturally in a year with effective training and dedication. Fitness tips and essentials included.

The Supple Strength
8.1K views β’ Oct 9, 2024

About this video
#musclebuilding #fatloss #gym
In this video we will look into how much muscle can be built in a year
Fitness Essentials: https://www.amazon.in/shop/keertan_fit?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfkeertan_fit_JJVTWWB03J4NBYKP52BZ
βΊAt TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
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βΊFor TRAINING with us check out https://www.thesupplestrength.com/β
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.
I hope you found it helpful.
STAY SUPPLE STAY STRONG
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/keertan_fitβ
In this video we will look into how much muscle can be built in a year
Fitness Essentials: https://www.amazon.in/shop/keertan_fit?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfkeertan_fit_JJVTWWB03J4NBYKP52BZ
βΊAt TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
.
βΊFor TRAINING with us check out https://www.thesupplestrength.com/β
.
.
I hope you found it helpful.
STAY SUPPLE STAY STRONG
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/keertan_fitβ
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Video Information
Views
8.1K
Likes
431
Duration
1:00
Published
Oct 9, 2024
User Reviews
4.6
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