Muscle Gains Without Steroids: How Much Is Possible? 💪

Old-school bodybuilders like Eugène Sandow built their incredible physiques with nothing but grit and determination.

Fast forward to today, and the natural bodybuilding world is full of suspicious claims and chemical shortcuts—raising the question: can anyone truly build massive muscle naturally anymore, or is everyone juiced up?

Here is the truth about how much muscle you can build naturally😈

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𝗛𝗼𝘄 𝗠𝘂𝗰𝗵 𝗠𝘂𝘀𝗰𝗹𝗲 𝗰𝗮𝗻 𝗬𝗼𝘂 𝗚𝗮𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆? (𝗧𝗵𝗲 𝗧𝗿𝘂𝘁𝗵)
00:00 Introduction
00:53 Historic Naturals
01:47 Sus Bodybuilders
03:08 Genetic Factors
05:06 Expert Estimates
07:25 Impressive Natural Bodybuilders
09:23 The Noob Gains Misunderstanding
10:46 Realistic Expectations

🎥 Josh Brett @brettjosh = Making honest, investigative health & fitness documentaries.