How Much Fish Oil Should Children Take for Optimal Benefits 🐟

Most people taking fish oil supplements obtain just a fraction of an optimal dose because they take what is indicated on the label of the bottle. When taking food grade fish oil capsules you need to take between 5-10 capsules of fish oil on a daily basis to get the optimal amount. <br /> <br />Pharmaceutical grade fish oil supplements such as those from Doctor's Holistic Rx contain a greater percentage of omega 3 fats. You only have to take two capsules of pharmaceutical grade fish oil on a daily basis to get the optimal amount of omega 3 fats.<br />http://www.amazon.com/Doctors-Holistic-Rx-Pharmaceutical-Distillation/dp/B00KKSELFC<br />http://www.dailymotion.com/video/x2ur8nb