5 Tips to Improve Your Cross Country Running πββοΈ
Discover 5 effective tips (plus a bonus) to boost your cross country running and improve your PRs in 5K, 8K, and 10K races.
The Athlete Special
208.8K views β’ Oct 26, 2022
About this video
Running cross country is not easy, but I sure miss it! Here's HOW TO IMPROVE in cross country with my 5K, 8K & 10K PR times and 5 tips (plus a bonus tip) to follow during training, workouts and races in your cross country season - whether you're in high school, college, or any level of runner!
More XC RUNNING TIPS: https://youtu.be/fOGsUrOp_CA
#CrossCountry #RunningTips #TheAthleteSpecial
More XC RUNNING TIPS: https://youtu.be/fOGsUrOp_CA
#CrossCountry #RunningTips #TheAthleteSpecial
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Video Information
Views
208.8K
Likes
5.2K
Duration
8:01
Published
Oct 26, 2022
User Reviews
4.7
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